Ingredients

• 22 oz.(615g.) tofu
• 1 large egg, beaten
• 1/2 cup dry bread crumbs
• 4 tablespoons soy sauce
• 3 tablespoons all purpose flour
• 2 garlic cloves, minced
• 3 tablespoons parsley, chopped

How to make Tofu Meatballs directions

• 1

  Heat the oven to 400ºF (205ºC).

• 2

  Mix egg, mashed tofu, bread crumbs, garlic, parsley, soy sauce, and flour together thoroughly in a bowl. Form the mixture into the tofu balls.

• 3

  Place the balls on a greased baking dish and bake for about 15 minutes. Turn the balls over and continue baking for an additional 15 minutes.